Doctor Talk

Winter Tonic - Common Physical Problems in Winter

Due to the cold weather in winter, the yin and cold air is relatively strong, and the yang energy is weak. When it comes to winter, people are more likely...

Refreshing in traditional Chinese medicine - wh...

I often hear friends around me complaining that they slept well last night, why are they still so tired after waking up in the morning? I yawned shortly after I...

TCM anti-epidemic - starting from sleep

How much sleep do you need every day to be considered normal? In the past six months, due to the impact of the epidemic, our daily lives have changed a...