Great Heat

Many people say that Great Heat is the hottest solar term, but there seems to be a difference between hot and hot before and after Great Heat~

But after finding this wonderful recipe for beauty and removing fire, I introduced Snow Fungus Lily Lotus Seed Sugar Water.

It not only strengthens the spleen and nourishes the stomach, but also puts it in the refrigerator and eats it first to cool down the heat!

Snow fungus, lily and lotus seed syrup:

1️⃣ Rinse lily and lotus seeds with boiling water and soak for 2 hours

2️⃣ Soak the snow fungus in cold water for more than 2 hours and cut into thin pieces.

3️⃣ Add snow fungus, lily, and lotus seeds in one pot, bring to boiling water, turn to low heat and simmer for 40 minutes. Add rock sugar if necessary.