After the last solar term of spring, the weather turns hot. Friends with poor spleen and stomach function are particularly prone to abdominal distension and chest tightness due to lack of time for digestion.

Hawthorn and Chenpi Decoction can help eliminate stagnation and replenish qi, relieve bloating, stomach pain and other indigestion caused by weak spleen and stomach, relieve gastrointestinal discomfort, and also strengthen the spleen.

Ingredients for hawthorn and tangerine peel soup:
Codonopsis pilosula 1 両 Hawthorn 1 䡡 Tangerine peel 3 pieces Citrus aurantium 1 䡡 Southern jujube 5 pieces half a catty of lean meat

1️⃣ Wash all ingredients
2️⃣ Put all the ingredients into hot water and simmer for 2 hours

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