Cordyceps flower and citrus scallop soup

Every Packed with cordyceps flowers, crocus seeds, scallops, lotus seeds, Red dates, wolfberry

Serves 2-3 people

usage:

Rinse the material and soak it for 30 minutes

Add all ingredients with water Ingredients and appropriate amount of pork/ribs/chicken

Simmer for 2 hours

Can be added appropriate amount of salt to taste

Not recommended for those who are allergic to edible fungi.

effect:

1. Nourish and strengthen the body: Cordyceps flower is a traditional Chinese medicine with rich nutritional value and is believed to nourish the body and enhance immunity. It contains a variety of active ingredients, such as polysaccharides, triterpenoids, etc., which can help regulate the immune system and improve the body's resistance.

2. Nourishes the kidneys and strengthens the lungs: Cishi (also known as Cishi) is classified as a food that nourishes yin and nourishes the kidneys in traditional Chinese medicine theory, helping to improve conditions such as kidney and lung deficiency. This is particularly beneficial for those who are prone to fatigue, have weakened immune systems, or have respiratory problems.

3. Nourishing yin and moisturizing: Cordyceps, flower, ci, and scallop soup can nourish yin and moisturize, which can help improve dry mouth, dry skin and other problems. It is especially suitable for consumption in dry seasons.

4. Strengthens the spleen and stomach: Trichosanthes is believed to help strengthen the spleen and stomach, promote appetite, digestion and absorption, and is helpful for people with weak spleen and stomach or indigestion.

5. Beauty and beauty: The active ingredients in Cordyceps flower have antioxidant effects and help inhibit the production of free radicals, thereby helping to relieve skin aging and maintain the skin's luster and elasticity.

6. Clearing heat and detoxifying: Cishi is considered to have the effect of clearing heat and detoxifying in traditional Chinese medicine, which can help eliminate heat toxins in the body and have a certain alleviation effect on symptoms caused by some thermal diseases or infections.

7. Strengthens muscles and bones: Shellfish are rich in protein and minerals that aid in bone health and muscle growth, and can provide these nutrients in soups.