rainwater

Rain means that the weather is getting warmer, but there is still a bit of coolness. Everyone should keep warm to prevent common diseases such as colds in late winter and early spring.

In addition, the Spring Festival has just passed, and food is abundant. It is the time when we need to take care of our spleen and stomach. Sweet longan, red dates and wolfberry can nourish the spleen and stomach.
Longan and red date tea, red date and wolfberry tea, red date, longan and wolfberry tea, different combinations can nourish the blood and calm the mind.

⭐️ Try not to add additional sugar to avoid gastric bloating

Material:
4 red dates
5 longan
20 wolfberries

step:
1️⃣ Soak and rinse all materials
2️⃣ Boil all ingredients in hot water for about 15-20 minutes
Easy to handle!

Buy longan, red dates and wolfberry tea

❤️❤️❤️ Wear a mask when going out, wash your hands frequently, and take care of yourself and others. ❤️❤️❤️